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"Back to Feeling Great!"
 A Proactive Approach to Combating
Back Pain and Stiffness

Written by recognized experts in the field of sports medicine and corrective exercise, "Back to Feeling Great" introduces a well designed and scientifically based"global" approach to effective core training, flexibilty and overall strength and fitness. 

Think of strengthening your back like building a bridge. If you only build up one support or one side, the bridge will eventually fail.  Trying to strengthen your back using traditional back and abdominals exercises that don't build all the supports will leave you with a faulty bridge (aka spine) prone to failure.

Inside this book you'll find over 100 pages of exercises and stretches that will strengthen your back the right way.  "Back to Feeling Great" also contains valuable information on the topics of posture and ergonomics,  general fitness and exercise, and nutrition.  Order today and get you and your back "Back to Feeling Great!"

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Get "Back to Feeling Great! " Now!
For Only $19.95  

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Back to Feeling Great BLOG-daily tips and commentary on your back and your body.

Testimonials:

"As a many year sufferer of back problems I can honestly say after working with this program - it works ! Not only do I not miss any more tee times, but I am able to play golf several days in a row which is something I could not do a few years ago . The other very positive thing is that my core strength and balance improvements have made things like wading a trout stream fun again by reducing the fear of falling."

Charlie Federico
Director and Former CEO, Orthofix International


"Because of severe osteoporosis with multiple spinal fractures, unrelenting back pain limited my ability to walk no more than a block, and to stand for no more than a minute or two. I became dependent on a scooter for mobility. Since adopting the Back to Feeling Great program I am able to go about activities of daily living comfortably and independently and can enjoy normal mobility and activity without pain or the need for assistive devices."


E. Greenwald, MD

Medical Doctor

"Like many golfers, after years of playing I began to feel the detrimental effects of the golf swing in my lower back. Upon the recommendation from my doctor, I sought the help of Precision Fitness. After seeing and feeling first hand the benefits I whole heartedly recommend this program."

Courtney Ford                                                                                                                             Head P.G.A. Teaching Professional

" Being a Doctor of Chiropractic as well as a member of the 1988 U.S. Olympic Weight Lifting Team I know a bit about strength training as well as spinal health. I am very impressed with "Back to Feeling Great"; it is a very comprehensive and systematic yet easy to follow program.  Anyone who wants a stronger and healthier back should by this book."


Curt White, D.C.
Doctor of Chiropractic and Olympic Athlete


"I started the Back to Feeling Great Program with the intent to correct a back problem that had been nagging me for 30+ years. The professionals at Precision Fitness did just that. My back problem has been 80% corrected, the nagging pain is significantly reduced and I have more "good back days" than "bad back days."  To me that says a lot because at 56 I am very active, still playing basketball 2-3 times per week with guys in their 20's, 30's and 40's."


Ron. S


 

“The importance of proper exercise is paramount to keeping a healthy spine.  Being able to provide my patients with a resource such as BACK TO FEELING GREAT gives them an easy to read, fun way to incorporate vital spinal strengthening exercises and stretches into their daily care.  It has made my life easier as a practitioner and helps to ensure patient compliance, without excuses.” 

Akiba J. Green, D.C.
 


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If you are a Physician (DC, MD) and interested in purchasing this book at special pricing through our Physician Program please click this link for more information.

BACK TO FEELING GREAT BLOG, daily tips and advice on health, fitness, exercise, diet....

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